I woke up this morning to the sound of pouring rain!! UGH!!!! So, I waited and waited until about 11am and then decided to run on the stupid treadmill!
Did a 6.5 mile run that included 3 x half mile walks on the highest incline, all under 15 min pace. I ended with a half mile walk at 0 incline at 13 min pace. It was a lot harder than I thought but I needed it!!!!
Lifted weights and felt good doing it for a change :) I think resting a little is starting to pay off :)
Nerves are starting to set in for MMT 100!!!!! It will be, what it will be!! I just have to keep my head straight!!!!
4 years ago