Tapering

I hate tapering but I know I have to do it in order to be successful at these 100 mile races!!! I always feel fat, antsy, sluggish and irritable :( Necessary but not fun!!!!!

Today was a complete day of rest!!! I did a lot of housework and of course, a lot of puppy play!! Kyle came home with tons of laundry and will be home for a week. He will be training some people at OWU for the summer and is looking for another part time job in Delaware. A very ambious boy, I must say!!!! Keith will be running in their conference meet tomorrow but is still having some hamstring issues. What he will be running is still undetermined!! Good luck to Keith and the Loudonville team!!!

4 days and counting.................................