Tuesday, March 22, 2011

Down By The River

Nothing new!!!

An 8.5 mile run on the trails at Mohican. I Ran down by the river to the Covered Bridge and back. The river is down and the trail is in good shape with only a few trees down to get in your way. Felt a little sluggish at first but better as the miles click away!!

Had a short weight lifting session after my run!!

For now, all seems to be good :)

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