Thursday, October 1, 2009
A Slow Run
Ran a slow 8 miles this morning. Felt slow and stiff. Maybe it's the cold weather. The bad thing is, it's going to get colder before it gets warmer. Went to the Y and swam a mile and a fourth that included 16x25yd sprints. That's it for the day but the weekend will be another busy one. Kyle runs the All Ohio in Delaware tomorrow afternoon. From there, we have to get home for Keith's football game and on Saturday it's a road trip to Marietta to watch Corey play football against Capital. I just tired thinking about it!!! I'm keeping my fingers crossed that everyone stays safe and performs to the best of their ability. I'm always so proud of my BOYS!!!!!