Boot camp has now been changed to 6am instead of 5am so the extra hour of sleep was nice. For class today, we had to take a fitness test! Oh, no, I knew I would be in trouble since I was still recovering from this past weekend! We did a burn out on certain exercise to see where our fitness level was at. This means we had to do the exercise until we couldn't do it anymore. These included the following, planks, front and side, push-ups, lat rows, skull crushers, bicep curls, bent over rows, lat raises, lounge jumps, squat thrusts and a 1 mile run. It was pretty difficult for me and I would share with you my results but they are embarrassing!! I'll put it this way, there is alot of room to improve :) I am glad I have decided to comtinue with the class, not only to continue to improve my fitness but because of the great people I have met!!!
After class, I ran 5 miles and then swam 1.25 miles with a 250 yd pull and 200 yd kick. Felt better in the pool then I did running!!!!
Good news for Corey!! He got accepted into Kent State's accelerated nursing program which will start Jan.10th. Good for him!!!! He needed some good news!! So proud of him!!!!
6 years ago