On The Trails

Met Mike Keller, Daniel Bellinger and Don Baun this morning at 7:00 for a trail run at Mohican. The temperature was about 27 degrees at the start and my right hamstring was bothering me so I didn't know what type of run it would be. It turned out to be a very fun and relaxing run! We started out running along the river until we reached the covered bridge. From there, we headed up to the firetower and ran on the road until we got to the gorge overlook. It's been a long time since I have been at the overlook so it was a real treat to see and enjoy the beauty of it all. We then, headed down some trail that was to intersect the bike trail, according to Don. Sure enough, we found our way to the bike trail for the last three miles. I have never ran on that part of the bike trail so it was nice to do something different. It was a really nice morning and great conversation:) Never a dull moment with those guys! Thanks!! Of course, I couldn't stop there, so I came home and lifted weights:D