Saturday, March 20, 2010

94 Miles!!

My plan for the week certainly did not include a real high mile week, but I logged in 94 for the week! I haven't done that since I was in college when we would put in 100+ miles in, the old school way!! It was fairly easy, maybe my old legs are starting to get use to all the pounding. I did however, have a calf issue near the end of the week but it has worked itself out. Today, I met up with Jay Smithberger, Steve Zeidner, David Huss and Kim Boner at MO for a 15 mile run. It was a pretty quick pace on my tired legs but I felt encouraged for the Fools 50K next weekend. Not sure how I'm going to race it yet. There will be some very fast runners and coming off of a high mile week I probably don't have prayer! It might just turn into a training run! I'll have to taper well this week, if that is possible :)
My milege looked like this:
Sunday - 20 miles
Monday - 7.5 miles
Tuesday - 10 miles
Wednesday - 5 miles
Thrusday - 16.5 miles
Friday - 20 miles
Saturday - 15 miles
Total - 94 miles

1 comment:

ultrarunnerbrianphilpot said...

Congrats! That's a way to shred the legs!