Sunday, March 21, 2010

Taper Week

It's time to taper for the Fools 50k next Sunday. I'm tired both physically and mentally so this will be a good week to regroup and rest. I took my husband, Mark out with me to Mohican this morning for a recovery run. We ran a nice, easy pace on the purple loop to the lodge and back, plus a little down by the river to get in 10 miles. It was once again, a wonderful morning!! Lifted weights when we got home. I will probably take a day off of running tomorrow but will spin and swim. Hopefully, I will be smart and not do too much this week!!

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