Friday, February 25, 2011


It was a treadmill day!! Woke up to 6-8 inches of snow, so there was no way I was going out on the roads and slip and slid around!

12 miles with 5 x half mile pick ups and 2 x 1 mile pickups, only about 7:30 min. miles just comfortable on tired legs. Good enough for a snowy day :) Lifted

I need to get 20 miles in tomorrow for a 100 mile week!! I will be meeting some friends at Alum Creek in Delaware where they have no snow!!!

Off to slumber land.............

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