I'll start with yesterday since I had a really good day of training!! I ran 8 miles in the morning, feeling strong! Lifted weights, did cleaning around the house, took a nap and in the evening went to Mansfield to run with the Y run club. Hooked up with Kay Hunt and Mitch Myers and had a good 5 mile run. After that alot of conversation with the group about running and then off to the pool and swam 1 mile. Tired but satisfied! 13 miles total for the day :)
Today was a different story :( Got an 8 mile run in but the minute I started running down the road, I knew it was going to be a struggle. Body was very tired to the point of my stomach being upset, weak and sluggish. However, I did get my lift in and then called it quits for the day. I wanted to run with Keith and the LHS indoor track team in Wooster but decided I would be better off just resting! Tomorrow will be another day and I plan on doing a 10-15 miler and a swim. Hopefully, my body can hold up!! Probably won't get in any speed workouts this week. That seems to be my real down fall in my training. If I want to get faster, I need to run faster!!! Maybe next week :)
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