Slept in this morning after Keith went to school. This is his last day before Christmas break starts. Corey and I went to the Y for a swim. I swam a mile and I think he got in about a half of a mile. Did some ab work with Kyle this afternoon after his run. He ran 5 miles averaging about 6 minute miles. I'm so impressed with his running improvement :) After the ab workout, however, my back started to bother me. Maybe it's all the ab workouts that is causing the problems. Just trying to eliminate things that are causing me to have pain.
Corey is having a "friend" stay for a couple of days, Mark and Keith went to the OSU basketball game tonight and Kyle and I went out to eat. All in all a good day! It should be a great Christmas!!
Tuesday, December 22, 2009
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