Saturday, September 19, 2009
An easy run and Homecoming
This is Keith and Shelby before going out to eat and then to the dance. It's great when I didn't have to spend a dime on Keith's outfit. The pants are Kyle's, socks and shirt are Mark's and the shoes and tie are Corey's. But don't they look nice!!!
Ran 6.5 miles this morning and did some abs. I have decided to run the half-marathon tomorrow morning in Lexington. I don't think I will be able to run very hard. Hopefully I will be able to keep a 7:30 pace which should be very comfortable for me and that was my pace at Cleveland Marathon last spring. I'll just have to go on how I feel. Who knows, I may just use it as a training run and have fun! If you can image that! LOL